Weigh In record (no journal entry) for 13 October 2013
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134.2 lb
Lost so far: 18.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2013:
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1402 kcal
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Fat: 80.60g | Prot: 40.28g | Carb: 136.97g.
Breakfast: Coffee (Brewed From Grounds) , Bananas . Lunch: Sun Chips Original (Package), Onions, Rouses Hot Dog Bun, Bratwurst. Dinner: Strawberries, BelGioioso Mascarpone Cheese, Extra Virgin Olive Oil, Brussels Sprouts, Outback Steakhouse Lobster Tail, Butter (Salted), Vigo Arborio Rice. more...
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1739 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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