Weigh In record (no journal entry) for 13 October 2013
|
248.6 lb
Lost so far: 6.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2013:
|
178 kcal
|
Fat: 3.73g | Prot: 6.39g | Carb: 29.18g.
Breakfast: 1% Fat Milk, General Mills Honey Nut Cheerios, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Domenica's weight history
|