alicat0665's Journal, 13 October 2013

129.6 lb Lost so far: 14.8 lb.    Still to go: 19.6 lb.    Diet followed 100%.

---

1073 kcal

Fat: 86.09g | Prot: 56.27g | Carb: 17.00g.   Breakfast: crystal light classic orange 2 quart packet mix. Lunch: Skinless Chicken Breast, Hellmann's Real Mayonnaise. Dinner: Hellmann's Real Mayonnaise, Skinless Chicken Breast, Tostitos 100% White Corn Crispy Round Tortilla Chips, Kraft Shredded Colby & Monterey Jack Cheese. Snacks/Other: Blue Diamond Smokehouse Almonds, Dasani Bottled Water (16.9 oz), Blue Diamond Smokehouse Almonds. more...

1432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...