xohhjeez's Journal, 12 October 2013

166.5 lb Lost so far: 2.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 38.75g | Prot: 72.50g | Carb: 220.50g.   Breakfast: Tim Hortons Everything Bagel, Tim Hortons Iced Cappuccino (Small). Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Pepsi Pepsi (16 oz), Dreyer's Grand Ice Cream - Nestle Drumstick Sundae Cone. more...

1977 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...