Barbgetsit's Journal, 09 January 2011

First time I have seen that number in 10 yrs, wohooo... 3.4 to go to reach my Mexico goal, 2 weeks left.

238.4 lb Lost so far: 26.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 95.55g | Prot: 83.25g | Carb: 24.76g.   Breakfast: cheddar chesse, eggs, Bacon. Lunch: pepperoni, kraft cheddar cheese meduim, roasted chicken. Dinner: dark soy sauce, olive oil, sesame oil. Snacks/Other: Cantaloupe, bok choy, garlic, snow peas, green onions, peppers, onion, cucumber. more...

3105 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...