tjk183's Journal, 09 March 2009

Weigh In record (no journal entry) for 09 March 2009
151.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2009:
1990 kcal Activities & Exercise: Running - 9/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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