slilock's Journal, 09 January 2011

188.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2227 kcal

Fat: 91.87g | Prot: 85.72g | Carb: 271.18g.   Breakfast: 1% Fat Milk, chocolate cheerios. Lunch: Crunchy Taco, Steak Quesadilla, Burrito Supreme - Beef. Dinner: Cafe Steamers Roasted Chicken Chardonnay. Snacks/Other: Chocolate Fudge Covered Sandwich Cookies. more...

2491 kcal

Activities & Exercise: Running - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...