Weigh In record (no journal entry) for 11 October 2013
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183.2 lb
Lost so far: 2.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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90 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 13.00g.
Breakfast: Herbalife Nutritional Shake Mix - Cafe Latte. more...
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losing 3.1 lb a week
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pennytan's weight history
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