Jothika's Journal, 10 October 2013

202.2 lb Lost so far: 2.0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 73.50g | Prot: 82.00g | Carb: 231.00g.   Breakfast: Lifeway Foods Lowfat Strawberry Kefir. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Chipotle Mexican Grill Black Beans, Guacamole, Tomato Salsa, Chicken. Dinner: Bisquick Easy Chicken Pot Pie. Snacks/Other: Skinny Cow Skinny Cow Dreamy Clusters, McDonald's Chocolate Chip Cookie, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Chipotle Mexican Grill Black Beans, Guacamole, Tomato Salsa, Chicken. more...

2512 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 1 hour, Shopping - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...