Weigh In record (no journal entry) for 10 October 2013
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147.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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989 kcal
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Fat: 14.62g | Prot: 39.37g | Carb: 199.18g.
Breakfast: Hummus, Pita Bread, Wildwood Savory Baked Tofu, Dole Classic Iceberg Salad, Apples. Lunch: Central Market Magic Pop, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mushrooms. more...
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losing 8.4 lb a week
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sushilovinfun's weight history
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