xohhjeez's Journal, 10 October 2013

Found out last night that my mom has been an in the closet alcoholic for the past 10 years. At this point, not really sure where to go from here.

Thinking the only way I can go is up?

167.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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982 kcal

Fat: 14.90g | Prot: 37.00g | Carb: 172.97g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon, Green Tea. Lunch: Tim Hortons Hot Chocolate (Small), Tim Hortons Soup Roll, Tim Hortons Chicken Noodle Soup. Dinner: Wegmans Ocean Fish Roll, Wegmans Avocado Summer Rolls. more...

2163 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...