Weigh In record (no journal entry) for 07 March 2009
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157.6 lb
Lost so far: 22.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2009:
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1226 kcal
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Fat: 64.51g | Prot: 60.16g | Carb: 101.56g.
Breakfast: Scrambled Es and 3pc Bacon, pancake. Dinner: Cheese Pizza (Frozen, Cooked). Snacks/Other: south beach peanut butter cereal. more...
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gaining 1.4 lb a week
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