kandy9998's Journal, 08 January 2011

156.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1904 kcal

Fat: 57.30g | Prot: 65.02g | Carb: 253.36g.   Breakfast: Freshly Squeezed Orange Juice, Chocolate Chip Cookie Dough (Baked). Lunch: Izze Sparkling Lime, #12 Beach Club. Dinner: Special Garlic Dipping Sauce, Diet Coke 20 oz bottel, 10" Original Crust Pizza - Garden Fresh. more...

2149 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...