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Grasa 28.3%. ejercicios spining y TRX y pesas ayer. Meditacion y relajacion. Contrl porcion. fruta merienda.
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181.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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david diaz's weight history
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