Kate GB's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011

108.5 lb Lost so far: 2.0 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:

668 kcal

Fat: 34.30g | Prot: 80.03g | Carb: 3.75g. Breakfast: salsa casa mamita, fried eggs, bacon. Dinner: turkey. more...

1302 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week


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Kate GB's weight history