donnamary's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010
181.8 lb Lost so far: 127.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2010:
192 kcal Fat: 6.08g | Prot: 7.37g | Carb: 27.86g.   Breakfast: Craisins, Land O Lakes(R) Half & Half Fat Free, Quick 1 Minute Oats. Lunch: Cantaloupe Melons, American Singles. more...
losing 1.6 lb a week

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