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187 days
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203.8 lb
Lost so far: 105.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1465 kcal
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Fat: 43.02g | Prot: 62.60g | Carb: 211.23g.
Breakfast: Banana Chocolate chip Muffins (Fiber One). Lunch: Baked Potato Chips, Pepperjack Cheese, Turkey Breast Mini Sub. Dinner: Real Bacon Bits, Cooked Green String Beans (from Fresh), Loin Pork Roast, Cooked Carrots, Cooked Cauliflower (from Fresh), Fat Free Honey Cornbread, Butternut Winter Squash. Snacks/Other: Coffee, Hazelnut Coffee Creamer Singles, Skim Milk, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Frozen Whole Strawberries, Light Whipped Topping, HOSTESS, DESSERT CUPS, Chocolate Cake. more...
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losing 1.2 lb a week
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