Weigh In record (no journal entry) for 25 August 2011
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333.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2011:
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1776 kcal
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Fat: 41.94g | Prot: 91.65g | Carb: 268.32g.
Breakfast: CLICK Espresso Protein Powder, 2 scoops, Hearty Medleys - Apple Cranberry Almond, milk. Lunch: blue crab roll. Dinner: Chicken Shu Mai. Snacks/Other: Lemon sweet tea frozen yogurt bar, Diet Dr. Pepper (12 oz can), Ginger Chews, lara bar, sugar free creamer, coffee, Water. more...
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4018 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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