Weigh In record (no journal entry) for 08 October 2013
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237.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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1785 kcal
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Fat: 86.89g | Prot: 72.00g | Carb: 188.44g.
Breakfast: Butter, Trader Joe's Organic Light Whipped Cream Cheese, Trader Joe's Sprouted Wheat Sesame Bagel, Naked Juice 100% Juice Smoothie - Berry Blast (Bottle). Lunch: In-N-Out French Fries, In-N-Out Double-Double Protein Style. Dinner: Nachos with Beef and Cheese. Snacks/Other: Lunch Buddies Apples & Caramel, Trader Joe's Dark Chocolate Peanut Butter Filled Cupcakes, Vita Coco 100% Pure Coconut Water (11.1 oz). more...
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gaining 9.1 lb a week
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