Rosebbear's Journal, 03 January 2021

347.1 lb Lost so far: 0 lb.    Still to go: 207.5 lb.    Diet followed reasonably well.

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2102 kcal

Fat: 102.65g | Prot: 123.76g | Carb: 152.00g.   Lunch: Starbucks Tazo Shaken Iced Green Tea (Venti), Starbucks Hearty Blueberry Whole-Grain Oatmeal. Dinner: Hometown Buffet Tartar Sauce, Arby's Curly Fries (Large), Roast Beef. Snacks/Other: Cooked Fish. more...

2670 kcal

Activities & Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Fitbit - 22 hours. more...