MrCabral1's Journal, 07 October 2013

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Weigh In record (no journal entry) for 07 October 2013

241.2 lb Lost so far: 0 lb. Still to go: 51.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2013:

1571 kcal

Fat: 50.71g | Prot: 114.65g | Carb: 165.92g. Breakfast: Coffee with Milk and Sugar, Myogenix MyoLean. Lunch: Coffee with Milk and Sugar, Myogenix MyoLean. Dinner: Fuze Raspberry Iced Tea, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Great Value Steak Fries, White Rice, Beef, Fried Egg. more...

2677 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 3.0 lb a week

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MrCabral1's Journal, 07 October 2013

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