Weigh In record (no journal entry) for 08 November 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2010:
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1754 kcal
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Fat: 65.62g | Prot: 63.29g | Carb: 233.04g.
Breakfast: 37% Light Buttery Spread, Poppy Seed Bagel. Lunch: Apples, Smoked Turkey Breast Sandwich on Country Bread, Greek Salad (Half Portion). Dinner: Edamame, Fire-Roasted Tomato Salsa, Classic Guacamole, Gorditas, Dr Prager Tex Mex Vegy Burger. Snacks/Other: Clif Kid Organic Z Bar - Honey Graham, Mini Energy Bars. more...
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1746 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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