alicat0665's Journal, 07 October 2013

133.4 lb Lost so far: 11.0 lb.    Still to go: 23.4 lb.    Diet followed 100%.

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1020 kcal

Fat: 77.92g | Prot: 74.87g | Carb: 8.68g.   Lunch: Dasani Bottled Water (16.9 oz), Skinny Fiber skinny fiber, Hard-Boiled Egg, Hellmann's Real Mayonnaise. Dinner: Skinny Fiber skinny fiber, ribeye steak. Snacks/Other: Blue Diamond Smokehouse Almonds. more...

2230 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Treadmill - 1 hour and 5 minutes, Resting - 8 hours and 25 minutes, Sleeping - 7 hours. more...