Weigh In record (no journal entry) for 07 October 2013
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151.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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1471 kcal
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Fat: 34.00g | Prot: 61.21g | Carb: 255.33g.
Breakfast: Costco Roasted Seasoned Seaweed, Dole Classic Iceberg Mix, Apples, Fresh Direct Smart & Simple Vegetarian Tofu & Orzo Pilaf, Firm Silken Tofu, Spaghetti Winter Squash, Butternut Winter Squash. more...
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losing 4.2 lb a week
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sushilovinfun's weight history
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