mhoumadi's Journal, 01 January 2021

résolution 2021 maigrir
187.4 lb Lost so far: 22.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2021:
159 kcal Fat: 1.85g | Prot: 5.30g | Carb: 29.80g.   Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Corn Flakes (30g). more...
steady weight

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01 Jan 21 by member: Cactus77

     
 

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