emmra1's Journal, 31 December 2020

Weigh In record (no journal entry) for 31 December 2020
114.9 lb Lost so far: 8.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2020:
2293 kcal Fat: 89.92g | Prot: 92.64g | Carb: 234.57g.   Breakfast: Harry Baguette Brötchen, Butter, Marmelade, Schneekoppe Leinsamen Geschrotet. Lunch: Schokolade, Butterplätzchen, Nussplätzchen, Eisbergsalat, Gaisburger Marsch. Dinner: Sekt, Fleischküchle, Kathi Pizza Teig. more...
1988 kcal Activities & Exercise: Housework - 1 hour, gehen - 1 hour and 30 minutes, Watching TV/Computer - 5 hours and 30 minutes, Cooking - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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Comments 
Wünsche euch allen da draußen ein gutes neues Jahr 🥂🍀🐞 viel Spaß und Erfolg viel zu 😂😂 das Leben ist viel zu kurz bleibt gesund 🙋‍♀️ 
31 Dec 20 by member: emmra1
Frohes neues Jahr ☘️🤗 
01 Jan 21 by member: raissa84

     
 

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