Jothika's Journal, 06 October 2013

202.6 lb Lost so far: 1.6 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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2085 kcal

Fat: 109.29g | Prot: 64.50g | Carb: 220.93g.   Breakfast: McDonald's Chocolate Chip Cookie, McDonald's Chicken McNuggets (10 Pieces), McDonald's Barbeque Sauce. Lunch: Tortilla Corn Chips, Wholly Guacamole Pico De Gallo Style Guacamole, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Rubio's Fresh Mexican Grill Mahi Mahi Taco. Dinner: Cadbury's Creme Egg (40g). Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...

2239 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...