Weigh In record (no journal entry) for 07 January 2011
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208.0 lb
Lost so far: 18.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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978 kcal
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Fat: 41.23g | Prot: 31.21g | Carb: 131.80g.
Breakfast: cream of wheat healthy grains. Lunch: salsa, tortilla chips, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Smoked Cheddar Cheese, Saltines, Dark Chocolate Raisinets. more...
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losing 0.1 lb a week
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ZombieChic13's weight history
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