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Segundo día 30 min. caminadora. reduciendo porciones tomando 3 litros de agua.
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245.6 lb
Lost so far: 34.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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222 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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losing 10.0 lb a week
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