Weigh In record (no journal entry) for 28 December 2020
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188.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2020:
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1720 kcal
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Fat: 72.11g | Prot: 69.53g | Carb: 144.73g.
Breakfast: Coffee, Bacon and Egg Sandwich. Lunch: El Monterey Chicken Street Taco . Snacks/Other: Puerto Rican Coquito (Coconut, Rum), Coffee, Great Value New York Style Cheesecake. more...
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losing 0.2 lb a week
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