sandyeg's Journal, 27 December 2020

163.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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412 kcal

Fat: 15.85g | Prot: 41.13g | Carb: 40.66g.   Breakfast: Dole Green Onion, La Banderita Carb Counter Whole Wheat Wraps, Canola Vegetable Oil , Kroger Whole Eggs (Medium). Lunch: Sun World Black Seedless Grapes , Pork Loin (Tenderloin, Lean Only) . more...

273 kcal

Activities & Exercise: Snow Boarding - 30 minutes, Google Fit - 23 hours and 30 minutes. more...