Weigh In record (no journal entry) for 04 October 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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782 kcal
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Fat: 47.08g | Prot: 49.50g | Carb: 42.63g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Kraft Extra Sharp Cheddar Cheese, Wendy's Lemon Garlic Caesar Dressing, Oscar Mayer Deli Fresh Southwestern Seasoned Chicken Breast, Lettuce. Dinner: Carrabba's Italian Grill Crab Cakes. more...
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gaining 0.2 lb a week
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Girlychic_43's weight history
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