Weigh In record (no journal entry) for 04 October 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2013:
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382 kcal
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Fat: 10.14g | Prot: 51.85g | Carb: 30.28g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Designer Whey Chocolate Protein Shake. Lunch: Designer Whey French Vanilla Protein Shake. Snacks/Other: WonderSlim Crispy Protein Nutrition Bars - Cinnamon. more...
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susanica's weight history
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