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Weighed at doctors. Scale might be off slightly at work. Weighed with shoes on at doctors.
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126.0 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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1084 kcal
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Fat: 33.00g | Prot: 29.80g | Carb: 127.40g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Cheetos Crunchy Cheetos. Dinner: Carl's Jr. Fried Zucchini, Sandella's Margherita Grilled Flatbread. Snacks/Other: Barefoot Pinot Grigio. more...
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losing 0.4 lb a week
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