Weigh In record (no journal entry) for 26 December 2020
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1854 kcal
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Fat: 100.77g | Prot: 68.96g | Carb: 202.12g.
Breakfast: Scrambled Egg. Lunch: Clementines, Bread, Land O'Lakes Sliced American Cheese, Boar's Head Black Forest Deli Ham. Dinner: Great Value Cashew Halves & Pieces, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Papa John's 16" Original Crust Pizza - Sausage, South Beach Diet Oven Roasted Vegetables, Apples, Cuties Clementines. more...
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steady weight
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