maxchilenet's Journal, 26 December 2020

Weigh In record (no journal entry) for 26 December 2020

248.5 lb Lost so far: 31.5 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 December 2020:

2096 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.0 lb a week

Comments

Como podría mantenerme motivado?. Estoy incorporando 3 litros de agua diaria. Me falta el ejercicio. Me saboteo yo mismo, me falta disciplina.

26 Dec 20 by member: maxchilenet


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maxchilenet's weight history