pumakitten's Journal, 04 October 2013

258.0 lb Lost so far: 30.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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1980 kcal

Fat: 98.64g | Prot: 81.50g | Carb: 198.24g.   Breakfast: Baileys Mudslide coffee creamer, Equate Fiber Powder, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Boiled Egg, Sunny Farms Jumbo Egg, Butter, Food Lion leaf spinach, Food Lion Deli Style Colby Jack Cheese, Food Lion Thin Deli Sliced Cooked Ham. Dinner: Firehouse Subs Oatmeal Raisin Cookie, Firehouse Subs Pickle Spear, Firehouse Subs NY Steamer Wheat (Medium). Snacks/Other: Sprite Sprite (20 oz), Nonni's Decadence Biscotti, Food Lion mandarin orange seltzer water. more...

3477 kcal

Activities & Exercise: Driving - 1 hour, Water jogging - 20 minutes, water exercise - 20 minutes, swimming, breast stroke - 5 minutes, Resting - 16 hours and 22 minutes, shower - 20 minutes, dressing - 3 minutes, Sleeping - 5 hours and 30 minutes. more...