SDillard1's Journal, 25 December 2020

Christmas day weigh in before the madness lol

220.2 lb Lost so far: 71.8 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2020:

160 kcal

Fat: 5.00g | Prot: 20.00g | Carb: 5.00g. Breakfast: Vega - Matcha Latte Protein & Energy Powder. more...

1965 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.6 lb a week

Comments

No worries Steven you already know you got this under control be blessed 🎁🎄🙏🎆⛄

26 Dec 20 by member: jenny3781

Right Jenny. Be blessed also

26 Dec 20 by member: SDillard1


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SDillard1's weight history