AllieLittles's Journal, 02 October 2013

129.0 lb Lost so far: 51.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 67.34g | Prot: 44.77g | Carb: 233.55g.   Breakfast: Chobani Nonfat Blackberry Greek Yogurt, Raspberries, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Blueberries, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa. Lunch: Odwalla Nourishing Food Bar - Chocolate Chip Peanut. Dinner: Mountain Dew Mountain Dew (12 oz Can), Butter, Panera Bread French Baguette, Panera Bread Greek Salad (Half). Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1656 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...