Weigh In record (no journal entry) for 24 December 2020
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2020:
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1712 kcal
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Fat: 90.77g | Prot: 97.32g | Carb: 143.11g.
Breakfast: Corn Chex, 2% Fat Milk, Scrambled Egg. Lunch: Oranges, Snak Club Raw Almonds, Stop & Shop Broccoli, Cauliflower & Carrots, Canola Vegetable Oil, Chicken Breast. Dinner: Cuties Clementines, Ground Beef (Cooked), Green Giant Fresh Baby Cut Carrots, Broccoli, Cucumber (with Peel). Snacks/Other: Kirkland Signature Steak Strips, Valued Naturals Natural Cashews, Snak Club Raw Almonds. more...
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2515 kcal
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Activities & Exercise:
Cleaning - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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