Weigh In record (no journal entry) for 03 October 2013
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230.5 lb
Lost so far: 0 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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1590 kcal
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Fat: 64.50g | Prot: 62.00g | Carb: 199.00g.
Breakfast: Trader Joe's Organic Light Whipped Cream Cheese, Trader Joe's Sprouted Wheat Sesame Bagel. Lunch: El Pollo Loco BRC Burrito. Dinner: Trader Joe's Fettuccine with Mushrooms. Snacks/Other: Krispy Kreme Glazed Chocolate Cake Doughnut, Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Frigo Natural String Cheese Part Skim. more...
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losing 2.6 lb a week
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