Weigh In record (no journal entry) for 02 October 2013
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2013:
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1001 kcal
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Fat: 24.21g | Prot: 24.93g | Carb: 182.58g.
Breakfast: 2% Fat Milk, Great Value Light Brown Sugar, Golden Raisins (Seedless), Oatmeal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Campbell's Select Harvest Light Italian-style Vegetable Soup, Olive, Pickle or Pimiento Luncheon Loaf, Keebler Club Crackers Minis, Wheat Bread (Reduced Calorie). Snacks/Other: Chocolate Covered Caramel Candy, Jelly Belly Candy Corn, Dean's Country Fresh Mini Ice Cream Sandwich. more...
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gaining 5.6 lb a week
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