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Guten Morgen,☕ wünsche euch allen einen stressfreien Wochenanfang.🎄🙋♀️
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113.5 lb
Lost so far: 10.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2020:
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1701 kcal
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Fat: 89.96g | Prot: 41.81g | Carb: 177.01g.
Breakfast: Hefezopf, Mischkornbrot, Butter, Marmelade, Schneekoppe Leinsamen Geschrotet. Lunch: Nussplätzchen, Hackfleischsoße, Reis (Gekocht). Dinner: Merci Merci Finest Selection, Trumpf Edle Tropfen in Nuss, Wilhelm Brandenburg Wurstsalat, Schokolade, Mischkornbrot. more...
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1820 kcal
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Activities & Exercise:
Hanging Laundry - 10 minutes, gehen - 1 hour, Cooking - 30 minutes, Housework - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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steady weight
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 Comments
Guten Morgen das wünsche ich dir auch 💐
21 Dec 20 by member: Franzi 55
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Dankeschön, wünsche dir auch eine schöne Weihnachtswoche 🙋♀️
22 Dec 20 by member: babs-muc
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