Weigh In record (no journal entry) for 06 January 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2011:
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1304 kcal
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Fat: 63.17g | Prot: 93.35g | Carb: 97.09g.
Breakfast: banana, monterrey jack. Lunch: canned tuna. Dinner: reduced fat milk, bertolli vidalia, ground turkey. Snacks/Other: sunflower kernels, tomatillo, tortilla chips. more...
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gaining 0.2 lb a week
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