Yitzhak's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
201.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 January 2011:
1304 kcal Fat: 63.17g | Prot: 93.35g | Carb: 97.09g.   Breakfast: banana, monterrey jack. Lunch: canned tuna. Dinner: reduced fat milk, bertolli vidalia, ground turkey. Snacks/Other: sunflower kernels, tomatillo, tortilla chips. more...
gaining 0.2 lb a week

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