freetime's Journal, 19 December 2020

Seriously, I am my own worst enemy. But I refuse to stop having fun. At least I didn’t eat any sugar or white carbs

177.2 lb Lost so far: 28.9 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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863 kcal

Fat: 58.64g | Prot: 65.29g | Carb: 17.24g.   Lunch: Avocados , Great Value Fancy Mexican Cheese Shredded, Egg, Applegate Farms No Sugar Uncured Bacon. Dinner: Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Mezzetta Kalamata Olives, Publix American Cheese Singles, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Coburn Farms Swiss Cheese. more...