eightpac's Journal, 19 December 2020

Need to make sure I do not fall off the bandwagon
272.7 lb Lost so far: 67.0 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2020:
804 kcal Fat: 45.56g | Prot: 11.88g | Carb: 87.28g.   Breakfast: Custard Filled Doughnut, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Connoisseur Classic Vanilla Ice Cream. more...
127 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 5.4 lb a week

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Comments 
Especially if you fall off into a stack of pizza and chips 😳 
18 Dec 20 by member: jomo1903
Hang in there! You've got this. 
19 Dec 20 by member: Debbie Cousins

     
 

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