Weigh In record (no journal entry) for 18 December 2020
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171.3 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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1674 kcal
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Fat: 56.78g | Prot: 78.95g | Carb: 204.80g.
Breakfast: Carrefour Galletas Digestive, Hacendado Leche Desnatada, Carrefour Fibra Sticks, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Hacendado Pipas Peladas, Hacendado Combinado De Frutos Secos. Dinner: Hacendado Barritas de Cereales Muesli con Chocolate, Hacendado Pizza Jamón y Queso. more...
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gaining 6.9 lb a week
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sunsum31's weight history
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