Weigh In record (no journal entry) for 17 December 2020
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244.0 lb
Lost so far: 35.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 December 2020:
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1314 kcal
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Fat: 22.78g | Prot: 54.17g | Carb: 240.62g.
Breakfast: Live Well Collagen Peptides, Now Foods Now Better Stevia, NOW Organic Acacia Fiber, Coffee. Lunch: Del Monte Fresh Cut Sweet Peas (No Salt Added), Idahoan Foods Sour Cream & Chives Mashed Potatoes. Dinner: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend, Extra Virgin Olive Oil. Snacks/Other: Great Value Frozen Blueberries, Unsweetened Frozen Strawberries, Cherry Bay Orchards 100% Tart Montmorency Cherry Concentrate, Now Foods Now Better Stevia. more...
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2696 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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