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Was on vacation...enjoyed myself. Back to healthier eating and exercise! Please come join our Group, Become a Happier, Healthier You and Discover Your Inner Beauty
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139.6 lb
Lost so far: 4.8 lb.
Still to go: 29.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 September 2013:
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592 kcal
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Fat: 50.23g | Prot: 31.76g | Carb: 6.82g.
Breakfast: Fried Egg. Lunch: Peter Pan Creamy Peanut Butter, Cracker Barrel Sharp Cheddar Cheese Slices. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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gaining 3.9 lb a week
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