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Sigh. No loss. But, NO GAIN! Amazing considering!
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166.0 lb
Lost so far: 16.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2013:
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1362 kcal
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Fat: 32.75g | Prot: 50.33g | Carb: 151.32g.
Lunch: Meijer Kettle Cooked Original Potato Chips, Subway 6" Subway Club. Dinner: Trader Joe's Deli Style Spicy Brown Mustard, Tomatoes, Trader Joe's Turkey Burgers. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, Vitafusion Fiber Well Gummies, Kroger Brown Sugar, Trader Joe's Very Cherry Berry Blend, Green Flash Brewery West Coast IPA, Water. more...
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1854 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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